Where bliss meets burn
How to pronounce Qigong
The word ‘Qi’ is pronounced “chee” as in cheese.
The word ‘Gong’ is pronounced “gong” as in a hanging metal disk, which you hit.
What is Innersweat?
A physical practice fusing breathwork, meditation and movement, Innersweat is designed to increase your energy and calm your mind.
Why Innersweat?
Based on Qigong (pron: chi gong), an ancient Chinese energy practice, our classes offer fast and simple ways to stimulate your mind body connection, boost your energy and find your focus.
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Discover more of Qigong’s incredible benefits through a class…
Meet the founder…
Discover the captivating world of Qigong with Niki, an experienced instructor on a mission to unlock the body's healing potential and unleash the power of energy flow. Delve into the ancient practice that's gaining global recognition for its transformative impact on health and well-being. Join Niki on a journey of self-discovery and vitality as she reveals the secrets of Qigong's holistic benefits..
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