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Waking The Qi is a simple and adaptable Qigong sequence designed to help activate the energy throughout your whole entire system and get the Qi flowing smoothly and strongly, whether you have 5 minutes or 20 minutes.
Waking The Qi is a simple and adaptable Qigong sequence designed to help activate the energy throughout your whole entire system and get the Qi flowing smoothly and strongly, whether you have 5 minutes or 20 minutes.